Do you ever have that feeling that your life is spinning out of control? That downward spiral is racing like an out of control train? That if you only had someone to could talk to it would be better?
If that sounds like you, you might want to consider investing in a life coach. Are you still not sure if it is right for you? Keep reading!
Life coaching is a dynamic process to address specific projects, conditions, or situations in your personal or professional life. Life coaching explores what is going on now and where you want to be. Through life coaching, you can uncover obstacles and challenges that present as resistance. Life coaching can help you choose the best course of action to make your life what you want it to be.
Here are four specific reasons you should invest in life coaching…
Perspective
Sometimes when you stare at something for too long, you can miss subtle nuances, you don’t see the forest for the trees. When you invite a life coach into your world, she can provide a different viewpoint, a new way of seeing things.
A life coach can offer you a fresh perspective.
Accountability
Research shows that we are more likely to be successful in meeting our goals when we share them with others. Sharing goals transforms them from thoughts to possibilities and from possibilities to reality.
Sometimes, life happens and you do not meet your goals. Your life coach is there to prop you up and help you figure out what happened and identify any adjustments that may be helpful in reaching your goals.
Momentum
The old proverb that says “a journey of a thousand miles begins with a single step” is absolutely true. Your life is your journey and setting goals is your itinerary. But sometimes fear of failure or embarrassment stops you from taking that initial step to help you realize your potential
A life coach talks you through your goals and encourages you to take that first step and then to keep moving forward. Once you are moving forward and seeing progress, it is often much easier to keep going.
Support
Sometimes life can be hard and things don’t go as planned. It can seem even harder when you have to face it alone (or if you feel like you are facing it alone).
A life coach can serve as a steady support for you, a cheerleader. She can help you turn that negativity into positive energy by providing you with support as you make changes and transitions in your life.